Strategy & Insight

A clear starting-point guide covering the first steps to take when beginning the divorce process.

Compassionate guidance on how to have the divorce conversation with your children of any age.

Research shows divorce can lead to positive outcomes for children when handled with care.

Research-backed insights into which ages children are most impacted by their parents' divorce.

What you need to know about legally and fairly ending a common law relationship in Canada.

A guide to navigating who keeps the family home when children are involved in your divorce.

How to thoughtfully and clearly tell your spouse you want a divorce with care and respect.

Helpful tips for building a strong, happy blended family through empathy and open communication.

Key considerations to help you decide whether to sell your family home before finalizing divorce.

Divorce is a challenging time in any person’s life, and can be very emotionally taxing. Not only can it be challenging from an emotional standpoint, but there are certain steps that a divorcing or separating couple is required to take, too.

Current Canadian divorce statistics and practical steps to protect yourself during separation.

A teenager's honest perspective on what helpful, respectful co-parenting actually looks like.

Explore the key differences between co-parenting and parallel parenting to find your best fit.

Understand at what age Alberta courts consider a child's preference in custody decisions.

A practical checklist to help you prepare and stay organized before starting the divorce process.

Understand the signs of high conflict divorce and how coaching can help you cope.

Learn how to protect yourself emotionally and legally when divorcing a narcissistic spouse.

Learn how a certified divorce coach supports and guides you through every stage of divorce.

Practical strategies to improve communication and rebuild genuine connection in your relationship.

Thoughtful advice on choosing the right words when telling your children about your divorce.

Mediation can save you time, money, and significant conflict, if you go in prepared. Here is how it works, what to expect, and how to make the most of the process.