Workbook

Workbook | Building the Right Parenting Plan for Your Family

Protect your Children's Stability and Well-being with Essential Clauses and Overlooked Details.

Divorce shifts the foundation of your family, and while your marriage may be ending, your role as a parent is forever. Your parenting plan isn't just a legal document; it's the blueprint for your children's stability, security, and emotional well-being. Many generic plans overlook crucial details, leading to ongoing conflict, confusion, and unnecessary stress for everyone involved. Without a thorough, child-focused plan, you risk future disputes that can undermine your children's sense of peace and make co-parenting a constant battle.

What's Included:

  • An 18-page fillable PDF workbook — complete every section, save it, and share it
  • Real schedule examples - showing week-by-week breakdowns so you can see what each model looks like in practice
  • A parenting principles framework — a ready-to-sign foundation for your co-parenting relationship
  • Sample legal provisions - in plain language covering every major area of your plan

What You'll Learn

This isn't a template you fill in blindly — it's a complete working document that walks you through every decision your plan needs to cover. Inside the 18-page fillable PDF, you'll find real schedule examples with week-by-week breakdowns so you can see exactly what each model looks like in practice, a ready-to-sign parenting principles framework that becomes the foundation of your co-parenting relationship, and sample legal provisions written in plain language for every major area of your plan. Complete each section at your own pace, save it, and share it with your co-parent, mediator, or lawyer.

  • What "best interests of the children" actually means — and how to make every decision from that place
  • How to build a realistic parenting schedule that fits your family's age, stage, and lifestyle
  • How to plan for holidays, birthdays, and special dates so there are no surprises
  • How joint decision making works across health, education, religion, and daily life
  • How to handle communication, social media, new partners, and shared expenses without conflict
  • Clear protocols for travel, relocation, and what to do when you and your co-parent disagree

Who This Is For

Wherever you are in the process, this workbook meets you there. It's for parents who are newly separated and want to do this right from the start, and for co-parents committed to working together who need a clear shared framework. It's equally valuable if you're revisiting an existing plan that no longer fits your family, preparing for mediation, legal proceedings, or lawyer meetings, or navigating a difficult co-parenting dynamic where a solid plan matters more than ever. If you believe your children's sense of safety and belonging comes first, this was built for you.

  • Parents who are newly separated and want to do this right from the start
  • Co-parents who are committed to working together and need a clear shared framework
  • Parents revisiting an existing plan that no longer fits their family's needs
  • Anyone preparing for mediation, legal proceedings, or lawyer meetings
  • Parents navigating a difficult co-parenting dynamic who still need a plan
  • Anyone who believes their children's sense of safety and belonging comes first

Additional Support

  • Book a free 15-minute consult with Heidi to talk through your specific situation
  • 1:1 Parenting Plan Coaching — work through it together with expert guidance
  • Full Divorce Coaching Program — support across every aspect of your separation

Free Mediation Assessment Tool

Mediation can save you time, money, and significant conflict — but only if it's the right fit for your situation. This free self-assessment takes just a few minutes and gives you an honest, personalized read on whether you're ready to mediate, what might get in the way, and what to do next. No guesswork. No pressure. Just clarity.

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What is a parenting plan and do I need one?
What should be included in a parenting plan in Canada?
What is a 2:2:3 parenting schedule and is it right for my family?
How do I create a parenting plan if my co-parent won't cooperate?
How is this different from a legal parenting order or custody agreement?